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Quinoa Salad with Apples, Cranberries, Pecans & Maple Basil Dressing
Visit us each Thursday for our healthy, fun recipe of the week. Send us your favorite yummiest and healthy recipe. If we publish it, you’ll win a $25 Gift Certificate to our online store. Send recipe to Brittney@milestonessportsjewelry.com .
Apples, maple, and fall go hand in hand. Enjoy!
Ingredients
For the Salad:
1 cup quinoa, dry (uncooked) Coupons
1/2 large Red Delicious apple, chopped
1/2 cup pecans or walnuts, chopped
1/2 cup sun-dried tomatoes packed in oil, drained & chopped
1/4 cup dried cranberries, unsweetened or sweetened
For the Maple Basil Dressing:
1 tbsp coconut oil, melted
1 tbsp maple syrup
1 tbsp fresh lemon juice
2 tbsp basil, finely chopped
1/4 tsp salt
1/4 tsp black pepper, freshly ground
Directions
Cook quinoa al dente. I like firm quinoa for salads, so I
undercook it by 3 minutes and use the ratio of 1 cup quinoa:1.25 cup water.
Bring to a boil, reduce heat to low and cook for 10 minutes. Remove from heat
and let stand for 5 more minutes. Fluff with a fork. Or you can cook it as per
package instructions. Transfer to a large salad bowl.
Add remaining Salad Ingredients to a bowl with quinoa.
In a small bowl, whisk together Maple Basil Dressing Ingredients and pour over
salad. Mix gently just enough to combine. Serve warm.
Nutrition
Calories: 246.1, Total Fat: 11.3 g, Cholesterol: 0.0 mg, Sodium: 168.0 mg, Total Carbs: 32.9 g, Dietary Fiber: 3.7 g, Protein: 5.0 g, WW Points+: 6
Spicy Quinoa,Cucumber and Tomato Salad
Visit us each Thursday for our healthy, fun recipe of the week. Send us your favorite yummiest and healthy recipe. If we publish it, you’ll win a $25 Gift Certificate to our online store. Send recipe to Brittney@milestonessportsjewelry.com This cool summer salad is perfect for beating the heat… Great for lunch or as a side with a light dinner. Enjoy! Ingredients 1 cup [...]