null

Site Information

Blog

Baked Tomatoes with Chicken Salad

Visit us each Thursday for our healthy, fun recipe of the week. Send us your favorite yummiest and healthy recipe. If we publish it, you’ll win a $25 Gift Certificate to our online store. Send recipe to .Brittney@milestonessportsjewelry.com

Ingredients

2 tablespoons butter
4 large (or 12 plum) tomatoes
1/2 cup panko bread crumbs
1/4 cup shredded Parmesan cheese
1/2 teaspoon dried Italian seasoning
1/4 teaspoon pepper
4 tablespoons sliced almonds, divided
8 oz Deli prepared chicken salad

Prep

Preheat oven to 400°F.
Cut butter into small pieces; place in medium bowl to soften.
Chop parsley.
Cut off top 1/4-inch from tomatoes; scoop out seeds and core.

Directions

Blend into butter, using fingertips, until crumbly: breadcrumbs, cheese, parsley, Italian seasoning, pepper, and 2 tablespoons almonds.
Stir 2 tablespoons almonds into chicken salad. Fill tomatoes with chicken salad; top with crumb topping. Bake 15-20 minutes or until lightly browned. Serve.

Nutrition

CALORIES (per 1/4 recipe) 310kcal; FAT 22g; CHOL 45mg; SODIUM 380mg; CARB 18g; FIBER 4g; PROTEIN 11g; VIT A 30%; VIT C 90%; CALC 10%; IRON 8%

comments powered by Disqus