Sunshine Smoothie

Just in time for summer, this sweet, ice cold Sunshine Smoothie will be perfect for hot days! 

Ingredients:

½ cup chopped peeled mango

1 1/2 cups chopped peeled apricots (about 4 small)

2/3 cup chopped peeled nectarine (about 1 medium)

1 cup chopped cantaloupe

¼ cup mango nectar (such as Jumex)

1/8 teaspoon grated lemon rind

1 (6-ounce) carton lemon low-fat yogurt

1 cup ice cubes

Directions:

Place mango in a zip-top plastic bag; seal. Freeze 1 hour.

Combine chopped apricots, chopped peeled nectarine, chopped cantaloupe, mango nectar, grated lemon rind, and lemon low-fat yogurt in a blender; process until smooth. Add frozen mango and ice; process until smooth.

ENJOY!

Nutrition

Calories 104, Calories from fat 8%, Fat 0.9g, Sat fat 0.4 g, Protein 3.4 g, Carbohydrate 22.5 g, Fiber 3 g, Cholesterol 2 mg, Iron 0.4 mg, Sodium 36 mg, Calcium 86 mg

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